Meals and Nutrients

Meals (see … /content/science/food/recipes/ for recipes):

  • Pork Chops, Yams, Baked Apples, Broccoli,
  • Marinated Wild Salmon from Costco, Potatoes or Rice, Spinach
  • Ground Turkey, Peppers, Onions, Red Lintel Penne, Chicken Bone Stock
  • Chicken Soup

Deserts:

  • Fruit
    • Watermelon
    • Cherries
    • Mango
    • Grapes
    • Oranges / Tangerines